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Yoga and Dressage

I teach riders at regular Yoga and Dressage retreats with Rupert and Emma Humphreys at www.ruperthumphreys.co.uk

These weekends are aimed at stretching and strengthening muscles specific to riding and relieving aches and pains associated to a long day in the saddle.

Thse can be booked through Rupert Humphreys on the website above.